Introduction to Family Constellations: A Healing Workshop
Is there a challenge you keep running into in your life?
Have you ever wondered if it could be connected to your family history?
Join me Tuesday, February 10, 2026
6:30-8:30pm online
Is there something in your life that, in spite of your best efforts, keeps coming back or won’t go away?
It could be…
- physical symptoms that don’t have a clear medical explanation or don’t respond as expected
- emotional states that persist and that may or may not have a clear cause in your life, including anxiety, depression, anger, grief, shame
- frustrating relationship patterns including difficulty finding love or belonging, hesitating to get close, choosing partners who aren’t really available, or getting in a similar dynamic with different people over and over or
- patterns with money or success including under-earning/undercharging, getting money and losing it
It turns out that many of our “personal” struggles actually have their origins in our family history–in the dynamics or difficulties in childhood, or even further back in our family story.
Most of us carry the unresolved, unhealed stories of our family line, which can impact our present-day health, relationships, work, money, and emotional well-being.
And yet, these connections are either outside of conscious awareness, or we see that we are repeating a pattern, but the awareness alone isn’t enough to end it. In either case, simply thinking or talking our way to a resolution often isn’t enough to change it.
We need a way to, first, make these connections conscious and then change it. In the process, we gain new understanding, compassion, and peace–and the pattern comes to an end, both for us and the next generations.
This process is called a Family Constellation.
It allows us to bring these patterns to light and gives us a way to hold the old family wounds so that we are free to move forward on our own path, instead of repeating the fears, feelings, and difficult experiences of those who came before us. You get to feel the strength and love that belong to you.
What you can expect:
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We’ll gather in a circle in a beautiful, serene space surrounded by good vibes and inspired art.
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You’ll be guided through a meditation to ground, connect with your heart, and claim your own energetic space.
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You’ll learn more about how family history can influence our lives and about the Family Constellation process to go from repetition with release.
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You’ll have an opportunity to participate in this potent group healing process. We will do a Family Constellation on one person’s intention.
- You can choose to observe, to participate in someone else’s process, or volunteer to work with a symptom or pattern in your life directly through this group process. Because so much of what we struggle with is archetypal, common, or universal, any of these three roles can be transformative.
- If you volunteer, you’ll be asked what would be a good outcome from working together. You’ll also be asked about simple facts of your family history (how many sibling? two parents? significant events in the history, if you know them, such as war, immigration, early deaths?)
- There will be an opportunity for sharing and asking questions at the end. Even if you don’t volunteer to do a Family Constellation, there will be aspects that resonate and touch your personal situation.
This will be a small group, with a maximum of 14 participants.
What to Bring:
- Comfortable clothing
- Journal and pen
- Water bottle, if desired (tea and snacks will be provided)
- An open mind and heart
Facilitated by Susan Pullen, Integrative Life Coach & Healing Facilitator.
Susan Pullen is an Integrative Life Coach and Healing Facilitator. She has trained with leading experts in the field and has facilitated hundreds of constellations, helping clients break free from generational patterns and create positive change in their lives. Click here to learn more about Susan
What Others Have Said:
I truly appreciate your intuitive guidance, the calm and serenity you exude at our gatherings, and your quiet leadership. The pace feels right as it allows time for thoughts/ inspirations/ conclusions to percolate up. The work we have done in the workshops has helped me move forward in my journey, and I am so grateful to you for that.
—Jennifer
I felt like I recovered soul and let go of hurt, grief and anxiety. The space was magical.
— Tracy P.
Participants Have Reported:
- Improved relationships with family members
- Sense that the block that had been in the way had dissolved and the path forward was open with ease
- Reduced anxiety in social situations
- Increased confidence in pursuing career goals
- Greater sense of self-worth and belonging
- Clarity on life purpose and direction
FAQ:
Q: Do I need any prior experience with constellation work?
A: No prior experience is necessary; an introduction will be given Saturday morning. The workshop is designed to be accessible to newcomers while also benefiting those familiar with the work.
Q: What if I don’t know anything about my family history?
A: Constellation work can be done even if you’ve never met your family members or haven’t heard their stories.
Q: What if I’m not comfortable sharing personal information?
A: You control how much you share. Many participants experience significant shifts simply by participating in others’ constellations or observing the process.
Q: Is there any follow-up support after the workshop?
A: Yes, Susan offers individual coaching and healing sessions for those who would like support with integrating or doing additional work.
Join us in this profound experience of healing and connection.
Looking for a private family constellation session?
If you prefer to work one-on-one, at a date and time that works for your schedule, you can book a private family constellation with Susan. More information is here.
