You already know there’s more to life than going to a job just to pay the bills, doing the same thing day in and day out, and accumulating stuff.
Joseph Campbell wrote that what we are really seeking is “the experience of being alive.” I would add to that – being fully alive and enjoying it. Along the road of our lives, things can get in the way.
When we get hurt, we often close down.
We start to resist life. This can happen on any level of our being: physical, mental, emotional, or spiritual. We can find ourselves feeling stuck, drained, and disconnected.
Our response to discomfort or pain is to guard ourselves. We build a wall around the wound. On a physical level, there is tension, holding, and impaired functioning.
On a mental and emotional level, there is fear, resistance, and stress. We may become numb and not even remember the original hurt. We might notice ourselves withdrawing, hesitating, or struggling with a part of ourselves that we don’t know how to accept or integrate.
On an energetic level, we stop the flow. We bury the stuck energy and may become disconnected from our body. We brace against life.
Returning to Wholeness
Healing means “to make whole.” It is the process of clearing stuck energy and softening the tension so that flow returns. Movement can then happen in body, mind, heart, and soul levels.
I believe that our most important task in this life is to become whole – to become fully ourselves.
I am passionately committed to teaching you how to get unstuck, handle fears, and ease resistance so you can openly embody your authentic Self in the world. I have the toolset needed to help you explore your life meaning and purpose, and I specialize in helping to bring these into focus.
Fully Yourself & Loving Your Life
Becoming fully yourself is not about being perfect or even self-improvement. It’s about releasing the programming that keeps you limiting yourself. It’s about loving yourself through your woundedness and knowing you are lovable and worthy, not in spite of your wounds but perhaps because of them.
Often the challenges in our lives – whether they be physical symptoms, a pattern that keeps happening in a relationship, or a persistent emotion – have their roots in our family history. We are impacted by not only our personal experience growing up, but the inherited family trauma passed down to us.
It helps to understand why we’ve been feeling the way we do, or why we haven’t been able to change a repeating pattern. Releasing this brings new freedom and confidence to be your true self.
I can show you how to make sense of your life, including how you are gifted. I teach strategies and offer support in navigating challenges gracefully, breaking free of repeating patterns, and restoring optimal well-being on all levels.
Joy and deep satisfaction can come from knowing you are on the right path, fully engaged with your life, and supported by the Divine.
Let’s Talk
If this resonates for you, let’s start with a complimentary Discovery Session that you can schedule by using the button below. I would love to hear what’s going on for you and talk about how I can support you on your healing journey back to wholeness. I also welcome you to join me for a workshop or group. My clients and workshop participants have wonderful things to say about working with me – you can read their feedback here. When you decide to work with me, similar results await you.
Come Home to Yourself and Love Your Life!
I look forward to working with you!
